The Game of Body Shame


Game of Body Shame:

Start with your game piece- shaped appropriately like a pair of jeans. All players start at square one – the square of shame.

1. Shame: You feel discouraged because you don’t match the photo-shopped, false concept of beauty promoted in our culture. Roll the dice and move to the next step.

2. Diet: If you’ve landed on this square, it’s probably Monday. 🙂 Wait out your turn because you’re at the mall with a friend. Suck in your stomach, as you’re trying to pour yourself into the size of jeans you’ve always dreamed of wearing. You figured that jean size was the magic ticket to the perfect life. Roll the dice and move to the next step.

3. Fail at your diet: Of course you did, because you set yourself up for failure by going “on” a diet. Reference Paul’s statement in Romans 7:15-16: “My own behavior baffles me. For I find myself doing what I really hate, and not doing what I really want to do.” (Living Bible). Roll the dice and go to the mall. Oops, it finally happened – you busted the rearend seam of your “magic size” jeans. Roll the dice and open your bottom drawer to pull out your old jeans.

4. Binge, eating everything except the TV. Roll the dice, and look at fashion or celebrity magazines while you wait in the dentist’s waiting room. Roll the dice, and if they add up to an even number, you stumble into a trap called bulimia.

5. Promise to start a diet again next Monday.

6. Continue until you decide to stop the cycle.

But there is hope! Overeaters Anonymous


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