We are drowning in a tsunami of cultural messages that shout, “Thin is beautiful, and beauty is almost everything.” You have dieted, binged, exercised, and starved yourself at time to chase Skinny. Yet in your soul, you’ve always wondered if Skinny would truly land you in the perfect life. Join Cherrie Herrin-Michehl, MA, LMHC, a Christian therapist, on a healing, fun journey to defeat the Body Image Bandit, who wants you to believe your worth is measured in pounds. You will laugh, ponder, and grasp the heart of your food and body image problems. After all, food/body image struggles are much more about your heart and your story than you ever realized. Then you will begin to unveil the actual causes of your food/body image battles, and the truth will set you free.
My book, Tooshie: Defeating the Body Image Bandit, is now available!
“Freedom from the body image wars and obsession begins with the truths in this fresh new look at making peace with your body.” Gregory Jantz, Ph.D., best-selling Christian author and psychologist.
Here is the link to Amazon: