Confessions of a High Heel Junkie: High Heel Rehab

My life as a high-heel junkie is now in the rehab phase. But I must say the journey was fun while it lasted. Red shoes, black shoes, teal shoes and purple shoes. Not to mention tall, sleek, strappy sandals. Sassy, classy boots that exuded confidence with each step I strutted. That was my life as a…

Next Month, You’ll Eat Everything but the TV ;)

Face it. Dieting almost ALWAYS leads to losing – then gaining back – all the weight you’ve lost – plus MORE. A meta-analysis from UCLA showed that almost 100% of dieters end up gaining weight over the long-haul. (Scientific American, April 5, 2007) So yes, you’ll be eating everything not nailed down within a month, right?…

poem-dotty

Originally posted on Shawn L. Bird:
Star speckled sky, orbs orbiting, motes in the sun beams, circles circling, dots on the shoes. The most beautiful things in the world are round, so I will celebrate my celestial shape.

Swimming in the Sea of What-Ifs

You swim against the current, grasping for air as you turn your head to scan the horizon. Dizzy and out of breath, you feel the ebb and flow of the water spraying against your limbs. You’ve summersaulted your way into oblivion many times before, spiraling against the current, knowing not when the tides of life…

How I Hokey Pokey

In my other life, I swam competitively or ran 6 miles most days. Then, due to lupus and ankylosing spondylitis, I couldn’t breathe or walk for periods of time. Dressing myself seemed like running a marathon. So did using the restroom. I told God, at age 28, “Please take me if this is a preview…