The Real Roots of Food Addiction: Conquering Binge Eating Disorder

“When did you first begin to substitute food for love?”  I asked my client.  (Note:  Names and identifying information have been changed to protect confidentiality.) “I don’t really know,” she answered, reaching for the Kleenex box.  “I remember in high school when I’d lost a lot of weight, and this really popular guy gave me…

The Scoop on Childhood Obesity

When it comes to body image, causes of childhood obesity consist of much more than the icing on the cake.  Hardly a week passes when we don’t hear about the epidemic of obesity among Americans.  About 1/3 of adults are obese, and 17% of children and adolescents are obese, according to the Centers for Disease Control and…

Body Image and Addiction: Is Food Addiction Real?

“Hey Cherrie, I just want you to know that you can’t use a picture of my tooshie for your book cover!”  my new friend, Sheila, said.  Waiting for our speaker at our writer’s group meeting to begin his message, we chatted about our writing goals.  The name of the book I am writing is, “Fannies:  Reclaiming…

Male Body Image: The Man on the Chicken Diet, Part 2

“When did you first start to gain weight?”  I asked.  The all-important question that most naturopaths, physicians, and nutritionists never ask.  (Note:  The same question must be asked if someone has issues with purging, bingeing, or over-exercising.) “Hmmm…I think it was my second year of med school.  Before that I was pretty buff and worked out…

The Million-Dollar Question about Body Image

The sad part of the New Year’s resolution frenzy is that it will be over by Valentines Day. Most of the people will fizzle out on their resolutions of losing weight and working out. That is, unless they are willing to take off their masks and ask a heart-wrenching question. That question, you have probably…

The Real Roots of Food Addiction: Conquering Binge Eating Disorder

What would it look like to address the REAL issues behind your food addiction instead of continuing the sick cycle of dieting, which almostalways leads to bingeing due to feeling deprived. Learn the truth about food addiction and how to conquer the body image bandit!

7 Ways to Protect Your Daughter (or Son) from Eating Disorders

After her brother said she was fat, Karen (not her real name) vowed to do whatever it took to get into a pair of size 6 Calvin Klein jeans.  Most women who struggle with eating disorders remember this type of significant moment in their stories.  This vow included starving herself to the point that she…

Body Image: Making Peace with Your Body

Join me, a licensed mental health counselor, in reclaiming the plunder of the body image bandit. Together we will keep the body image bandit at bay through laughter, story, psychology, and faith.