Body Image Stories: My Body Image Story, Part 3

            I never did reach the “magic number” of 105.  But this is probably a good thing because even when I weigh 134 pounds, I have a body fat percentage of 17%.  That is quite low.  In fact, the models in Europe are now required to maintain a body fat percentage of 17% or more….

Body Image: Making Peace with Your Body

Join me, a licensed mental health counselor, in reclaiming the plunder of the body image bandit. Together we will keep the body image bandit at bay through laughter, story, psychology, and faith.