Body Image and Magazines:

Sleek, skinny models staring at you on the pages of beauty and fashion magazines can play a starring role in how you feel about your body.  True or false?  Body image, magazines, and depression are somehow intertwined.  True or false?  You can improve your feelings about your body by limiting the time spent looking at…

Body Image and Research: Stop Obsessing!

How much time do women and teen girls obsess about body image?  “The average woman spends about an hour a day contemplating her size, her calorie intake, and her exercise regimen starting at the age of twelve.” (Research compiled by Courtney E. Martin for her book, Perfect Girls, Starving Daughters:  How the Quest for Perfection…