Body Image and Research: Stop Obsessing!

How much time do women and teen girls obsess about body image?  “The average woman spends about an hour a day contemplating her size, her calorie intake, and her exercise regimen starting at the age of twelve.” (Research compiled by Courtney E. Martin for her book, Perfect Girls, Starving Daughters:  How the Quest for Perfection…

Male Body Image: The Man on the Chicken Diet, Part 2

“When did you first start to gain weight?”  I asked.  The all-important question that most naturopaths, physicians, and nutritionists never ask.  (Note:  The same question must be asked if someone has issues with purging, bingeing, or over-exercising.) “Hmmm…I think it was my second year of med school.  Before that I was pretty buff and worked out…