How to Improve Your Daughter’s Body Image

A few years ago, I spoke on Seattle’s KOMO 1000 radio for a two-minute sound byte on how parents can improve their daughter’s body image.  It is replayed frequently, and here is the short clip. I would like to add that women often score higher on depression inventories when they have looked at beauty and fashion magazines…

7 Ways to Protect Your Daughter (or Son) from Eating Disorders

After her brother said she was fat, Karen (not her real name) vowed to do whatever it took to get into a pair of size 6 Calvin Klein jeans.  Most women who struggle with eating disorders remember this type of significant moment in their stories.  This vow included starving herself to the point that she…