Body Image and the Fearless Foursome: Dieting and Bingeing

Dieting has become a rite of passage for teen girls.  I challenge you to find a teenaged girl who hasn’t tried dieting.  Sometimes the dieters lose weight, and other times they don’t.  Either way, they often hurl themselves onto a path of life-long roller-coaster dieting.  Whether the first attempt ends in success or failure, it likely…

Stop Obsessing about Body Image Issues (and Get On with Life!)

Have you ever wondered how much time you waste per day by thinking about: Do these jeans make my tooshie look big? I need to lose weight! Is that woman (in front of you at the grocery store) thinner or fatter than me? Have I eaten “good” food or “bad” food today? I wish my…

Body Image: Dieting, Bingeing, and Self-Contempt

  Dieting has become a rite of passage for teen girls.  I challenge you to find a teenaged girl who hasn’t tried dieting.  Sometimes the dieters lose weight, and other times they don’t.  Either way, they often hurl themselves onto a path of life-long roller-coaster dieting.  Whether the first attempt ends in success or failure, it…