Body Image and Men:The Man on the Chicken Diet

  (NOTE:  All characters in this blog and book are fictitious. ) I wasn’t sure I had heard him right.  A physician came into counseling to get help with anxiety and depression, and told me during one of our first sessions that he was going on a chicken diet. “A chicken diet?”  I asked. “Yeah.  I…

Body Image and Men:The Man on the Chicken Diet

(NOTE:  All characters in this blog and book are fictitious. ) I wasn’t sure I had heard him right.  A physician came into counseling to get help with anxiety and depression, and told me during one of our first sessions that he was going on a chicken diet. “A chicken diet?”  I asked. “Yeah.  I think…

The Real Roots of Food Addiction: Conquering Binge Eating Disorder

What would it look like to address the REAL issues behind your food addiction instead of continuing the sick cycle of dieting, which almostalways leads to bingeing due to feeling deprived. Learn the truth about food addiction and how to conquer the body image bandit!