“Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times,” Mark Twain said. And I know this applies to weight loss. How many people have lost pounds upon pounds of weight only to gain it all back again? Usually they gain back even more. Many of them are career dieters who continue dieting again and again, always expecting different results. But research shows that almost never happens.
Most “dieters” are not dealing with the underlying current. That is, the reasons they became addicted to food in the first place. Most weight loss programs are focused only on the symptoms, and so they will not work over the long haul. So show me something different. Rather, show me someone different – someone who has lost the weight and kept it off for almost two decades. Show me Michael Prager, author of Fat Boy, Thin Man. Prager describes his food addiction, his love affair with food, and his profound and real recovery for almost twenty years.
Now that is certainly a story worth reading – almost twenty years of success. That is worthy of sharing because it gives true hope rather than false hope. That is certainly a future filled not with malt balls and cookie dough and a mountain of chips, but of pure, real, true 100% hope. That is a beautiful, glorious story and one to shout about from the top of the Space Needle to the Statue of Liberty.
I am in the process of reading Michael’s book, and am looking forward to crossing the life-changing finish line. If you or anyone you know struggles with obesity or emotional eating, Michael’s book is certainly worth a million times its weight in gold. So turn off “The Biggest Loser”, kick up your feet and delight yourself in a true story of success in the arena of long-term weight loss. Although I am not finished with the book yet, I know it will help anyone who struggles with binge eating disorder, compulsive overeating, and/or food addiction. Check out Michael’s book and blog at http://www.fatboythinman.com. It click could be the click that changed your life.