Body Image and Size: My Life Will be Perfect when I’m a Size ___ (Yeah, right!)

(Note:  All names and identifying information throughout my blog have been changed to protect individuals.) I wasn’t sure I’d heard him right.  A physician came in for help with anxiety and depression, and told me during one of our sessions he was going on a chicken diet. “A chicken diet?”  I asked. “Yeah.  Chicken is the perfect food….

My Body Image Story, Part 2: The Magic Number

About two years after moving to Maui, my family moved back to the Mainland. But the bubbly, outgoing teen that landed back at the Seattle-Tacoma International Airport had changed forever. The new version had been ravaged by daily harassment until she grew into a shy, depressed young woman who had only a fraction of the…